How water benefits our bodies

Water is very important for our bodies since it makes up 60% of your body. That’s also why it’s important to drink clean, filtered water so you don’t contaminate your body with chemicals and toxins that could lead to disease. Water helps your bodies in many ways such as keeping your body at a normal temperature, helps to protect your spinal cord, and helps your body to get rid of wastes. There may be times where you need to drink more water so that your body stays healthy such as when the temperature is warm or if you have a fever. Keep your body healthy with a water filter from American Clear Water.