If you experience a lot of headaches, you’re either not drinking enough water or you’re not drinking good water. Most headaches are caused by dehydration, so it’s important that you drink a lot of water and that it’s good water. Tap water contains a lot of toxins that may affect your health and can lead to headaches. Filtered water is healthier and tastes better which makes it easier for you to drink to keep yourself hydrated and avoid headaches.
